Warmup: Standing Step Pass vs. Butterfly Guard
Technique: Basic concepts of Spider Guard, Sweep vs Kneeling Opponent, Triangle vs. Standing Opponent
Training: 3-7 x 5 Minute Rounds
We will be spending the next few lessons working on the basics of the Spider Guard. Once we are more familiar with it, we will work on how Marcelo addresses the Spider Guard and how to defend and pass it.