Wednesday: July 23rd- Additional Open Mat: 8:15am-9:30am

Wednesday: July 23rd:

Open Mat: 8:15am to 9:30am, Class: 6:30pm to 8:00pm

Monday: July 22nd
Warmup: Farside Armbar
Technique: Farside Overhook Armbar
Training: 5 x 5 Minutes Rounds of Sparring

academy

 

Comments Off on Wednesday: July 23rd- Additional Open Mat: 8:15am-9:30am

Filed under Uncategorized

Comments are closed.