Monday: August 19th

Fundamentals: Closed Guard Retention, Kimura from Closed Guard, Hip Bump Sweep

Advanced: Armdrag to Double Leg, Hip Bump Sweep to High Elbow Guillotine

Congrats to Bruno, Connor, and Raul on their stripes. They will be our next group of blue belts- and they will be awesome!

BELT107_Blue_Pyramid_Studded_Snap_on_Belt

Comments Off on Monday: August 19th

Filed under Uncategorized

Comments are closed.