Monday: March 10th

Welcome to Fernando- It was a pleasure having you and hope you drop by again during your vacation!

Fundamentals: 2 on 1 to Butterfly Sweep, 2 on 1 to Belt Grip Sweep (We didn’t have any beginners tonight, so we went over advanced techniques)

Advanced: Closed Guard Break to Stacking Pass, Nearside Armbar

I’m thrilled to hear that Marcelo was back on the mats in NYC today. It’s been a long time coming!


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