Wednesday: April 23rd

Welcome to Josh! Thanks for visiting and training with us. Also, best wishes to Raul, Jason, and Eladio who will be competing this weekend!

Fundamentals: Single Leg Takedown, Ankle Pull Sweep Counter

Advanced: Single Leg to Double Leg Takedown, Single Leg X-Guard Entry vs. Knee Slide to X-Guard, Unbalance Sweep

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