Monday, May 5th: No Gi Classes Start Today!

We started our No Gi Classes today. Going forward, you can train from 5:30pm to 9:00pm on Mondays and Wednesdays (3 classes and 1 open mat).

We already had a handful of students train for the entire 3.5 hours tonight!

Fundamentals: Cross Collar Choke (Closed Guard), Scissor Sweep, Armbar from Mount

Advanced Gi: Ankle Pick from Butterfly Guard, Single Leg and Double Leg from Butterfly Guard

No Gi: Half Guard to Back Take, Half Guard Sweeps (x2), Guillotine from Headlock Position.

Congrats again to Jason on his promotion (he was promoted in March), but we finally got a picture together to celebrate it!

jason nogi

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