Monday: May 12th: Revised Schedule Again

Welcome to Evan and Andrew- thanks for visiting and training with us!

Fundamentals: Back Take to Rear Naked Choke

Advanced Gi: Double Leg Takedown, 2on1 Hook Lift from Butterfly to X Guard Entry, X Guard Sweep

No Gi: Butterfly Sweep to Guillotine Choke

Please Note: Due to numerous request, this is the revised schedule which will take effect this Wednesday. I changed the Fundamentals Class (moved back to 6pm), and moved Open Mat to the end of the night.

bjjschedule1

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