June 11th:

Techniques Covered in Class: Hip Roll Guard Pass Recovery

Welcome to Hugh and his son, Nathan! Thanks for visiting! Your first day of BJJ can be quite daunting and confusing- but you guys did awesome.

Additionally, I’m psyched that Connor is in NYC visiting and training with Marcelo! I think I get even more excited than you guys when you finally get to meet and train with my teacher and super awesome friend.

mgric(Pic by Ric Ricard)

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