Weds: July 9th
Welcome to Matthew – Thanks for visiting and training with us. Also, welcome back to Tom- great seeing you again!
Mount and Cross Choke, Armbar, Switch Armbar- as taught by Rubens “Cobrinha” Charles- 4x Black Belt Gi World Champion, 4x Black Belt No Gi World Champion, 1x ADCC World Champ…he knows his stuff!
Here’s an awesome roll he has with Marcelo: