We were sad to bid farewell to Matt tonight, as he is moving back to Ohio. Thanks so much for training with us and being such a awesome addition to the academy! (Sorry we didnt get to take one last picture with you!)
Welcome to Marcio- great training with you!
Mixed Rank Class: Drills- Armbar from Closed Guard, Knee Slide Pass, Technique: Backtake from Side Control to One Armed Choke
Note: We will be open on Labor Day for a Mixed Rank Class from 6-7:30pm.
See you there!