Weds: October 8th

Congrats to everyone who received stripes today- very well deserved!

And to everyone else…keep training and you will be next!

Fundamentals: Breaking Closed Guard, Circle Pass, Kimura (2 types), Review of Cross Choke from Mount

Advanced: Side Control to Mount, Ezekiel Choke from Mount


Comments Off on Weds: October 8th

Filed under Uncategorized

Comments are closed.