Friday, Oct 10th:

Big congrats to Ocean for getting promoted to Blue Belt today- Awesome job!

Also, welcome to Hector’s friend Noelle- thanks for training with us!

Mixed Levels Class: Triangle Review, Side Control to Kimura Grip to Kimura/Armbar/Back Take.

I took some pics tonight, but left my camera at the gym. In the meantime, here’s a pic of Ocean and Diana from a few months back:


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