Welcome back Cassie- great having you train with us again!
Fundamentals: Double Leg Takedown, Opening Closed Guard to Knee Slide Pass, Tripod Sweep
Advanced: Modified Double Leg from Single Leg Control (from Sitting Guard/Butterfly), Single Leg XGuard entry from Single Leg Control to Sweep
You know how I’m always telling you guys that I’m the world’s greatest purple belt? Well, I had to relinquish my title to this guy today.
Marcelo is wearing purple to commemorate World Prematurity Day today.