Fundamentals: Review: Single Leg Takedown (Running the Pipe), Stacking Pass, Side Control to Mount, Americana, Armbar
Advanced: Single Leg to Double Leg, Stacking Pass, Crucifix vs. Turtle, Back Take vs. Turtle
It’s going to be an exciting weekend for Team Marcelo Garcia! Two of Marcelo’s brown belts, Matheus Diniz and Jon Satava will be competing in Metamoris and Copa Podio. Additionally, Marcelo Black Belt Gianni Grippo will also be competing at Copa Podio.
Congrats and good luck to them!