Gi Fundamentals: Sprawl/Headlock/Backtake, Bow and Arrow Choke, Guillotine

Gi Advanced: Knee on Belly Attacks- Cross Choke, Farside / Nearside Armbar, Knee on Belly Defense to Halfguard, De La Riva Guard to Single Leg

weds weds1 weds3

Comments Off on

Filed under Uncategorized

Comments are closed.